Bowling alley - Eastgate Lanes in Newton, Kansas

Eastgate Lanes will be closed December 24-27 and open again December 28. We will also be closed December 31 and January 1. We will be open Saturday January 2 for Cosmic Bowling from 6 to 10 p.m.!... Eastgatebowl.com (316) 283-0430

The Strike & Spare Grill is open tomorrow, Wednesday, December 23 from 11 a.m. to 1 p.m. We'll also be open on Tuesday and Wednesday December 29 and 30. Try our homemade Mexican food, prepared fresh each dayperfect for the holidays!... Eastgatebowl.com 316-283-0430

Kick off your Christmas break with Cosmic Bowling tonight at Eastgate Lanes! Bring your crew for some great family fun from 6 p.m. to 10 p.m.

Plan some fun! Bowling is not only great exercise, but it's a great way to lift your spirits! 1610 East 2nd Street, Newton, Kansas ... Call us: 316-283-0430 See more

Please take note: Eastgate Bowling Center will be closed on Friday, Dec. 4, and Saturday, Dec. 5. We will open with our normal* operating hours on Dec. 6, 2020. ... *On Sundays, we are open for private parties and church groups.

Here are a few healthy habits from the Mayo Clinic that are great advice year-round: Wash hands frequentlyKeeping your hands clean will help prevent both catching a ‘bug’ and spreading one. Cover a cough or sneezeKeeping germs to yourself is not only a courtesy, it helps decrease the spread of illnesses. Get plenty of sleep & eat healthyNutrition and sleep are key factors in keeping your immune system strong.... Exercise and drink plenty of waterActivity and hydration aid in overall health and again help keep your immune system strong. Avoid anyone who is sickReducing exposure is a simple way to stay healthy. Clean high-touch surfaces oftenKitchen faucets, computer keyboards, remote controls, cell phones and doorknobs can carry large numbers of bacteria and viruses. Stay safe out there! EastgateBowl.com

Stop by Strike and Spare Grill at Eastgate Lanes for the best lunch in town (yep, we said it). We're open from 11 a.m. to 1 p.m. Tuesdays and Wednesdays, serving homemade Mexican food cooked on-site. 1610 East 2nd Street, Newton, Kansas ... Call us: 316-283-0430 See more

Veterans, we salute you. Thank you for your service, past or present. #veterans #veteransday #veteransday2020

We wish you safe, spooky and spine-chilling Halloween! From all your friends at Eastgate Bowling Center www.eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #eastgatebowlingcenter #halloween #halloween2020 #bowl See more

Join us on Halloween for cosmic bowling! Our night of spooky fun takes place from 7 to 9 p.m. Rent a lane for $40 (includes shoe rental!) Call 316-283-0430 if you have any questions. See you soon!... #eastgatelanes #eastgatebowl #newtonkansas #halloween #cosmicbowling

The "MB" label that appears on some bowling balls stands for "mass bias." The MB label refers to bowling balls with asymmetric cores. When a bowling ball is thrown into action, the position of the mass bias will determine the shape of the hook. Asymmetric balls are affected more by the mass bias than a symmetric core. www.EastgateBowl.com... #trivia #bowlingball #bowling #leaguenight #bowlingleague #massbias #strike #eastgatebowlingcenter #eastgatelanes #kansas #newtonkansas

Are you ready to test your bowling knowledge? Quick, answer this: What is a kingpin? If you answered "the 5 pin," you're right! ... The 5 pin is so named because it is surrounded by all other pins, like a king and his protectors. Come bowl with us today! www.eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowl #kingpin #familyfun #eastgatebowlingcenter

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Now serving fresh, homestyle Mexican food on Tuesdays and Wednesdays from 11 a.m. to 2 p.m. Join us! www.EastgateBowl.com #tacotuesday #mexicanfood #lunchbreak #lunch #bowling #homestylefood #eastgatebowlingcenter #eastgatelanes #newtonkansas

On Wednesdays we eat burritos! We feature our homemade burritos for only $3.50 each, and a homemade special for $4.50. Come on in tomorrow! https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #burrito #Wednesday #lunch

We’ve missed you down at the lanes! Come on over and release some stress. Come bowl with us! https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #rainyday #comebowl #fallleagues #bowlingleague

We couldn’t resist https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #alley #humor

Our Strike & Spare Grill features high-quality snacks and food during the week. Our menu includes traditional bowling center fare such as, burgers, chicken strips, fries and onion rings, but we also offer homemade Mexican food that is prepared fresh daily. Our menu features tacos, enchiladas, burritos and tostadas. Come give it a try! https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #lunch #mexicanfood #homemade

Did you know? Eastgate Lanes first opened in Newton, Kansas, in 1961. The Zenner family bought the bowling center June 27, 1989. Today, Eastgate Lanes is operated by owners Pat and Barb Zenner and family members, Todd, Kristen, Tiffani, Marah Zenner, Melissa Zenner Barton, Wyatt Barton, and long-time friends, Debbie Skala, Brittney Senn, Liz Senn Pfautz and Chris Linn. Pat retired from the BNSF after 40 years. Barb was a stay-at-home mom until 1989, when they bought Eastgate ...Lanes. Pat and Barb’s children have been a part of the bowling center from the beginning. Their son, Todd, was a member of the Wichita State University bowling team from 1989 to 1993. He practiced alongside his family at the bowling center when not at school. He was a part of the 1993 national championship team at Wichita State. Their daughter, Marcia, attended Butler Community College on a softball scholarship. She now works as an accountant for Kansas City Publishing Firm. The Zenner’s youngest daughter, Melissa, is a registered nurse and works at Wesley Medical Center. Pat and Barb currently have five grandchildren: Wyatt, Marah, Sayer, Jaxon and Hanley. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #weekend #didyouknow #familyowned

Just like that it’s Taco Tuesday at Strike & Spare Grill! Come on over for some tasty lunch. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #tacotuesday #lunch

Just a little humor for your weekend https://eastgatebowl.com #humor #bowlingjokes #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #familyfun

Did you know? The earliest form of bowling known to exist has been traced back to ancient Egyptian time, around 5,000 BC. The ancient Egyptians rolled stones at various objects with the goal of knocking them over. Over time, various varieties of bowling emerged from the Ancient Egyptian game. Variations of the sport range from traditional ten-pin bowling to nine-pin bowling, candle pin bowling, duck pin bowling, and five-pin bowling. Additionally, two other forms of the ga...me are also extremely popular to this day; these are lawn bowling and bocce, both of which are still played today. Now you can impress your friends at trivia! https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingthistory #trivia #nowyouknow

Come have lunch with us! Our Strike & Spare Grill is open for lunch Tuesdays and Wednesdays from 11am-1pm https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #lunch #mexicanfood #delicious

Time to Spare? (See what we did there?) Try your luck on this bowling lingo word search!... https://eastgatebowl.com #wordsearch #timetospare #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingleague

Have no fear! Bowling will return. Soon. Keep watching this space for more info! https://eastgatebowl.com... #comingsoon #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingfun #weekend #entertainment

Don’t forget! Meetings for our Fall Leagues will occur during the week of August 10th. We can’t wait to bowl with you again soon! https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #rainyday #comebowl #fallleagues #bowlingleague

Check out some of these great bowling trick shots! https://www.youtube.com/watch?v=dLLRg0sur6g https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter

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Let us do the cooking for you! Strike & Spare Grill is open for lunch every Tuesday & Wednesday from 11am 1pm. Join us! https://eastgatebowl.com #cooking #grill #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #familyfun

We’re looking forward to welcoming you back to bowling soon, starting on August 10th. Until then, brush up on some bowling tips: https://tinyurl.com/y7kl8v9x https://eastgatebowl.com... #bowlingtips #openingsoon #staysafe #stayhealthy #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingterms

Today is Wednesday! On Wednesdays we feature home-made burritos for $3.50 each and a home-made Special is $4.50. Come on in to Strike & Spare Grill! https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #food #special #burrito #bowlinggrub

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We will be open for bowling starting on August 10th. Until then, stop in to our Strike & Spare Grill which is open for lunch every Tuesday and Wednesday from 11am 1pm! https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #rainyday #comebowl #grub #lunch See more

Bowl a strike, tip 7: Step of power! The power step is the second-to-last step in your approach and it gives your body a bit more momentum which adds to the leverage of your armswing, giving you a stronger release of the ball. If you’re right handed, your power step will be with your right foot. Lefties, with the left. Your power step leg should have a nice bend to it which will help you slide on your left foot. Watch that you don’t cross the foul line! https://eastgatebowl....com * We are still closed for bowling until further notice * #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlastrike #tips #bowlingpro

Bowl a strike, tip 6: Make your approach. Start your approach towards the line. The four step approach is the most commonly used approach by the pros. Keep your eye on your target arrow the entire time and make sure you’re walking in a straight line. https://eastgatebowl.com... * We are still closed for bowling until further notice * #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlastrike #tips #makeyourapproach #impressyourfriends

Bowl a strike, tip 5: Line up your approach. Before the foul line, you’ll see three rows of dots that parallel the laneone row right before the foul line and two rows a bit back from it. Use one of these latter rows to line up your approach to the foul line (which one you choose is determined by how many steps you take before releasing the ball). If you’re right-handed with a slight hook, place your left foot just to the right of the middle dot. If you’re left-handed, your r...ight foot should be placed just to the left of the center dot. If you consistently hit the pocket from that approach, you’ve found your strike ball. Keep approaching from that spot. If you’re missing left, move a bit to your left on the approach. If you’re missing right, move right. Yeah, that seems sort of counter-intuitive, but a righty bowler misses left because his ball hooked too early. Same goes for a lefty. Moving towards the direction you’re missing and aiming for the same arrow will force the ball farther down the lane before hooking into the pins. Try it. It works. https://eastgatebowl.com * We are still closed for bowling until further notice * #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #weekend #saturdaynight #bowlingtips #strike #bowlastrike

Bowl a strike, tip 4: Focus, but not on the pins. The pins are your target, but you don’t want to focus or aim for them. Instead, pick one of the arrows in the middle of the lane and aim to have your ball roll right over it. If you’re a right-handed bowler, aim for the second arrow from the right. Lefties, aim for the second arrow from the left. Because most lane oil is in the middle of the lane, throwing your ball on the outside will give it more traction down the entire lan...e. https://eastgatebowl.com * We are still closed for bowling until further notice * #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #weekend #saturdaynight

Bowl a strike, tip 3: Choose a lighter ball. Yeah, I know. You want to show off your strength by hurling an 18 pound ball down the lane. And yeah, it’s fun to see the pins fly in the air when a heavy ball hits them, but if you want to bowl strikes, consider lightening up a bit. To bowl strikes, you want the pins to hit each other, and not just fly up in the air. Heavy balls make pins fly in the air; lighter balls make the pins hit each other. Many pros these days have starte...d using the 14 1/2 or 15 pound balls because of the advantage lighter balls provide. So go ahead. Use that lighter ball without shame. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingfacts #bowlastrike #tips

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Bowl a strike, tip 2: The key is in the pocket. The key to consistent strikes is to angle the ball into the pocket. For a right-handed bowler, the pocket is between the one-pin and three-pin. For a lefty, it’s between the one-pin and two-pin. https://eastgatebowl.com... #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlastrike #tip

Over the next few posts, we’ll give you some tips on how to bowl a strike so you can really impress your friends during your next visit! 1. Be flexible. Flexibility and the ability to adapt are essential to consistently bowling strikes because every lane you bowl on is different. Why? Well, have you ever crossed the foul line and found yourself on your butt? That’s because bowling lanes are oiled and the amount of oil and the way it’s spread on the lane can differ from lane... to lane. Changes in oil amount and pattern can cause your ball to break differently. So be prepared to adjust your approach. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlastrike #tips

Craving something delicious? Come try one of our homemade Mexican dishes to spice up your day! Available at our Strike & Spare Grill. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #familyfun #mexicanfood

Family time is everything! We can't wait to welcome you back for a fun night of bowling, hopefully soon. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #familytime

We know you’ve been home doing all the cooking for the last couple of months, so how about you let us cook you a meal? Our Strike & Spare Grill is ready to serve you. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #didyouknow

Weekend plans? Join us at the bowling alley! We have good old fashioned fun. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingleague

Strike & Spare Grill features high-quality snacks and food. Our menu includes traditional bowling center fare such as burgers, chicken strips, fries and onion rings, but we also offer homemade Mexican food that is prepared fresh daily. Our menu features tacos, enchiladas, burritos and tostadas. https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #bowlingfun #weekend #entertainment #newyear

We are OPEN! We know you’re a little stir-crazy, so come on over and bowl! https://eastgatebowl.com #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #rainyday #comebowl #pandemic

Stop by today and try our fresh home made Tacos, just $2.50 each! Bowling is tempratily on hold, but we are still open every Tuesday and Wednesday for lunch 11 am to 1 pm. Call 283-0430 for carryout or curbside delivery!

Today is Taco Tuesdayfresh, homemade Tacos just $2.50 each! Although COVID 19 has bowling on hold temporarily, we are still open for lunch every Tuesday and Wednesday from 11am to 1pm. Call 316-283-0430 for carryout orders or curbside delivery!

Dreaming of all the things you'll do after the social-distancing is over? Consider bowling! There are almost no limits on who can bowl. It's a low impact, easy-to-learn sport, making it great for all ages, from young children to senior citizens. When we re-open for bowling, try your hand at it! https://eastgatebowl.com... #bowlingfun #family #familyfun #exercise #ageless #bowling #eastgatelanes #strike #bowlingcenter

We are open for lunch todayand every Tuesday & Wednesday from 11am to 1pm. Homemade burritos for just $3.50 every Wednesday! Add chips and salsa to your meal, our chips are made fresh to order. Call 316-283-0430 for carryout or curbside delivery.

The most important thing we want right now is for everyone to be safe, and if that means we all have more screentime, well.......we're all doing the best we can! But think about this: When we don't need to social distance anymore, we will have a great cure for smartphone overload BOWLING! https://eastgatebowl.com... #smartphone #overload #screentimebreak #bowlingfun #bowling #eastgatelanes #strike #bowlingcenter

When we can all gather again, bring the kids and come have a blast! Bowling is fun for everyone. In the meantime, we invite you to browse our website and see everything we have to offer: www.eastgatebowl.com... Above all, please stay safe! We appreciate all of you! Whether you visit for lunch, bowling or to plan a birthday party in our event space, you are important to us. #newtonkansas #bowling #eastgatelanes #strike #bowlingcenter #family #familyfun